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The Sunday Program (P1)
Introduction
Welcome and Course Overview
Conditioning, Strengthening and Warm Up
Importance of Body Conditioning for Street Dance
Body Conditioning & Strengthening (4:40)
Drills
WEEK 1 (MAY) (8:01)
WEEK 2 (MAY) (5:48)
WEEK 3 (MAY) (10:41)
WEEK 4 (MAY) (2:44)
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WEEK 2 (MAY)
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